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The Cold Plunge Generation Is Here

3 December 2025
They stylise suffering, but what if cold plunges work?

Chris Hemsworth’s Father Is Battling Alzheimer’s Disease

29 November 2025
They’re changing how they fight it

All In The Name Of Recovery

28 November 2025
What it was like to undergo the hottest modern wellness treatments of 2025

Being Swathed In Red Light

27 November 2025
What it was like to undergo red light therapy

Apple Goes For Your Health

27 November 2025
Apple’s latest accessories showcase its positioning into health

This Man Wants to Revolutionise the Very Concept of the Gym

27 November 2025
Lee Mullins might just be London’s most ambitious personal trainer—or one of the most in-demand fitness minds on the planet

Getting Selectively Squeezed 

26 November 2025
What it was like to undergo lymphatic drainage therapy 

Absorbing An Hour's Worth of Extra Oxygen

25 November 2025
What it was like to undergo hyperbaric oxygen therapy (or HBOT, for short)

Making Your Muscles Hot And Cold On Repeat

25 November 2025
What it was like to undergo heat contrast therapy 

The Lost Art of Sweating Your Ass Off with Other Guys

18 November 2025
Forget the rise of trendy spas and saunas. In my mid-40s, I’ve learned that a good schvitz with men from the old country can cure…

A New Kind of Swing at GreenBox by My Golf Kaki

7 August 2025
Golf may carry the weight of its legacy, but places like GreenBox show that legacy doesn’t mean fusty

Has wellness become toxic?

5 August 2025
Can too much "wellness" actually be bad for you? An investigation...
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