health

Watch Your Health

15 May 2024
The maxim “an apple a day...” takes on more significance when the Apple Watch wants to help you keep better track of your health. We…

I’m Healthier Since I Cancelled My Gym Membership

9 May 2024
James Wong, travel writer, on how going to the gym was not necessarily making him healthier

A Matter of Taste: Sound Healing

8 May 2024
Men’s self-care, wellness and mental health therapy come in many forms, our columnist discovers

adidas Supernova Solution Puts a Cloud in the Run

5 May 2024
Painful runs? The Supernova Solution might be the answer to your tired dogs

HOKA Unveils the Next Wave of Urban Mobility

4 April 2024
Along with a pop-up, running giant, HOKA presents the Kawana 2

Therapy Musings: We Don't Talk Enough About Andropause

15 January 2024
Bernice Lim, Founder and Principal Psychologist of Asia Psychology Centre talks about andropause

Sleep: Are You Doing It Right?

22 October 2023
Dispelling the common myths behind your approach to sleep, and some recommendations on how to achieve that sweet forty winks.

Seriously Though, Do Alternative Therapies Work?

16 October 2023
Many alternative therapies have yet to be recognised by science, which naturally begs the question: Do they actually work?

Hydragun Goes for the Wrap

22 September 2023
Massage gun company Hydragun dips its toes into the compression sleeve biz

Free Balling in (Singaporean) Summer

29 June 2023
Dr Justin Sii, Medical Director and owner of SOL Aesthetics, talks about keeping it fresh down south.

The Death of Sitting

4 September 2021
Work might be the death of you (literally and figuratively) but the biggest threat to your lifestyle is prolonged sitting
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