health

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15 May 2024

The maxim “an apple a day...” takes on more significance when the Apple Watch wants to help you keep better track of your health. We…

9 May 2024

James Wong, travel writer, on how going to the gym was not necessarily making him healthier

8 May 2024

Men’s self-care, wellness and mental health therapy come in many forms, our columnist discovers

5 May 2024

Painful runs? The Supernova Solution might be the answer to your tired dogs

4 April 2024

Along with a pop-up, running giant, HOKA presents the Kawana 2

15 January 2024

Bernice Lim, Founder and Principal Psychologist of Asia Psychology Centre talks about andropause

22 October 2023

Dispelling the common myths behind your approach to sleep, and some recommendations on how to achieve that sweet forty winks.

16 October 2023

Many alternative therapies have yet to be recognised by science, which naturally begs the question: Do they actually work?

22 September 2023

Massage gun company Hydragun dips its toes into the compression sleeve biz

29 June 2023

Dr Justin Sii, Medical Director and owner of SOL Aesthetics, talks about keeping it fresh down south.

4 September 2021

Work might be the death of you (literally and figuratively) but the biggest threat to your lifestyle is prolonged sitting

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Esquire Singapore