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wellness

Finally, I've Stopped Making Excuses For Leaving The Social Early

20 December 2024
Feeling the guilt for leaving the party early? Here's the writer's reason for not feeling sorry for the early departure

The Full Monty

14 November 2024
It’s what one can expect of COMO Shambhala Singapore, where wellness is continuously reinvented for a more holistic approach

A Bitter Pill To Swallow: A Look into the Placebo Effect

2 October 2024
For all the marvels of modern pharmaceuticals, studies suggest treatment sometimes works simply because we believe it does. Now there are calls for the weirdness…

What's It Like To Sauna From Home

22 July 2024
In the age of convenience, Hydragun brings the hot spa to you.

I Am a Wellness Asshole Now

6 June 2024
The only thing more excruciating than soaking in a tub of freezing-cold water is telling people it actually works

Wellness Escapes at The Singapore EDITION

5 June 2024
Finding serenity amidst urban life's chaos can be daunting, yet the solution may be closer than you think

An Escape at RAKxa Wellness & Medical Retreat

3 June 2024
When the only way to detox from the city was to leave it

Bearing Witness to Others' Grief

25 May 2024
Grief shared is grief overcome. Dr Dana Jammal espouses the value in collective grieving and everything else in-between

My Neck, My Back...

20 May 2024
And all the other things that require some tender loving cracking, can be done right at the heart of Orchard Road where COMO Shambhala’s new…

Watch Your Health

15 May 2024
The maxim “an apple a day...” takes on more significance when the Apple Watch wants to help you keep better track of your health. We…

A Matter of Taste: Sound Healing

8 May 2024
Men’s self-care, wellness and mental health therapy come in many forms, our columnist discovers

Therapy Musings: Am I “Quiet(ly) Quitting” My Job?

13 November 2023
Bernice Lim, Founder and Principal Psychologist of Asia Psychology Centre muses on quiet quitting and a toxic workplace
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