The State of Recovery

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28 November 2025

What it was like to undergo the hottest modern wellness treatments of 2025

27 November 2025

What it was like to undergo red light therapy

26 November 2025

What it was like to undergo lymphatic drainage therapy

25 November 2025

What it was like to undergo hyperbaric oxygen therapy (or HBOT, for short)

25 November 2025

What it was like to undergo heat contrast therapy

18 November 2025

Forget the rise of trendy spas and saunas. In my mid-40s, I’ve learned that a good schvitz with men from the old country can cure…

5 August 2025

Can too much "wellness" actually be bad for you? An investigation...

6 June 2024

The only thing more excruciating than soaking in a tub of freezing-cold water is telling people it actually works

3 June 2024

When the only way to detox from the city was to leave it

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Esquire Singapore