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This Man Wants to Revolutionise the Very Concept of the Gym

27 November 2025
Lee Mullins might just be London’s most ambitious personal trainer—or one of the most in-demand fitness minds on the planet

Getting Selectively Squeezed 

26 November 2025
What it was like to undergo lymphatic drainage therapy 

Absorbing An Hour's Worth of Extra Oxygen

25 November 2025
What it was like to undergo hyperbaric oxygen therapy (or HBOT, for short)

Making Your Muscles Hot And Cold On Repeat

25 November 2025
What it was like to undergo heat contrast therapy 

The Lost Art of Sweating Your Ass Off with Other Guys

18 November 2025
Forget the rise of trendy spas and saunas. In my mid-40s, I’ve learned that a good schvitz with men from the old country can cure…

A New Kind of Swing at GreenBox by My Golf Kaki

7 August 2025
Golf may carry the weight of its legacy, but places like GreenBox show that legacy doesn’t mean fusty

Has wellness become toxic?

5 August 2025
Can too much "wellness" actually be bad for you? An investigation...

lululemon Partners within studio for Its First Wellness-Driven Retail Concept in Southeast Asia

21 July 2025
Get some workout gear and head to a reformer pilates or yoga class all in the same space at lululemon's new Takashimaya store

Journ’s SS25 Collection is a Ride Worth Taking

17 June 2025
Journ’s SS25 collection is about the thrill of movement, the community, and the beauty of dressing for both the ride and what comes after

Say Hello to the adidas Adizero Adios

29 April 2025
adidas has once again pushed the boundaries of marathon footwear. This isn’t just about running faster, it’s about redefining the possible

The Troubling Evolution of the "Spornosexual"

25 April 2025
In 2014, Max Olesker transformed himself from schlubby everybloke into muscle-bound superhero. The idea: to investigate, first-hand, the phenomenon of the “spornosexual”, at that time…

Not a Wink: Dealing with the Lack of Sleep

31 December 2024
After life-long battle with sleeping, Anton Brisinger tries to find out what he has been doing wrong, and how he can fix himself
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