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fitness

7 Calisthenics Myths That Need To Retire ASAP

19 December 2025
Who even spread these in the first place?

Apple Fitness+ is Now Available in Singapore

15 December 2025
The fitness subscription brings personalised workouts to your iPhone, iPad and Apple TV

Running Shoes: How to Find the Right Pair

9 December 2025
So you think you can run? The start of every good run isn’t just a proper warm up. It’s also the right pair of running…

This Man Wants to Revolutionise the Very Concept of the Gym

27 November 2025
Lee Mullins might just be London’s most ambitious personal trainer—or one of the most in-demand fitness minds on the planet

Making Your Muscles Hot And Cold On Repeat

25 November 2025
What it was like to undergo heat contrast therapy 

lululemon Partners within studio for Its First Wellness-Driven Retail Concept in Southeast Asia

21 July 2025
Get some workout gear and head to a reformer pilates or yoga class all in the same space at lululemon's new Takashimaya store

Unpopular Opinion: Hyrox is a First-World Privilege

1 September 2024
Maybe health and fitness shouldn't be about instant gratification but a long-term lifestyle you can sustain instead

Oura Ring Generation 3 Review

11 August 2024
A newcomer’s perspective on the trendy wearable sleep and fitness tracker

Free Balling in (Singaporean) Summer

29 June 2023
Dr Justin Sii, Medical Director and owner of SOL Aesthetics, talks about keeping it fresh down south.
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